Foundation Coaching
Meeting you where you are and helping you uncover the tools and strategies you need to build a joyful, resilient life.
Who Is This For?
Foundation coaching is for individuals ready to take meaningful steps toward designing a life that reflects their values, passions, and goals. Whether you’re navigating a major transition, seeking clarity on your path, or looking to build a stronger foundation for your future, coaching provides the tools and support to move forward with confidence.
What Coaching Can Provide
Creative Growth
Reflective Support
Outdoor Exploration
Personalized Planning
Custom Creative Projects
Adaptable Problem-Solving
Career & Education Support
Unlock clarity, confidence, and tools tailored to your journey
Foundation Coaching Equips You for Joyful Growth
You’ll leave with:
Clarity on your goals:
Identify areas to strengthen and actionable steps to take.Tailored tools and strategies:
Receive personalized resources like routines, prompts, or plans designed for your needs.Self-trust and confidence:
Strengthen your relationship with yourself to make empowered decisions.Actionable progress:
Walk away with clear plans and steps to create meaningful change.Joyful growth:
Approach challenges with kindness and motivate yourself through joy.
By the end of our time together, you’ll feel empowered with tools, strategies, and the confidence to continue building a life rooted in joy, resilience, and purpose.
Coaching Packages
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Coaching Packages *
4-Session Package
Length: 60 minutes per session
Best For: Short-term goals or exploring one specific area of focus (e.g., building routines, creating a plan, or starting a project).
What You’ll Gain: Personalized strategies, practical tools, and a clear plan to move forward.
8-Session Package
Length: 60 minutes per session
Best For: Diving deeper into multiple areas of life or building consistent habits for sustainable change.
What You’ll Gain: Ongoing support, tailored resources, and accountability to help you implement and refine your action plan.
12-Session Package
Length: 60 minutes per session
Best For: Comprehensive transformation and long-term goals, such as strengthening multiple life foundations or achieving a major shift in direction.
What You’ll Gain: A fully tailored coaching package, consistent guidance, and the tools to create lasting growth and resilience.
Whatever you need, your coaching package will be fully customized to your goals.
Every detail is designed to help you make the most of our time working together.
Home decor and organization
Creative self-expression activities
Trip planning: research and tools
Vision board creation
Outdoor recreation recommendations
Support in applying to jobs, schools, or scholarships
Friendship and community building guidance
Specially planned event or experience
